Posts

How to Hit a Heavy Bag

/
I always dreamed of becoming a Legendary boxer. Even when I was…

A Lesson In Manhood

/
As I write this I have Sam Cooke's A Change is Gonna Come playing…
Learn How to Fight

Why Every Guy Should Get in A fight

/
Sugar Ray Robinson: arguably the greatest pound-for-pound…

Building Mental Toughness in the Gym

/
A classic Rocky Marciano pic It was freezing cold out, and…

Build the Body Women Want: Arms

/
Wladimir Klitschko knocking out Calvin Brock. Arms are an…

7 Fighters Every Guy Should Know About

/
I started watching boxing at about the age of 5 when my Dad…

2 techniques that pack on pounds

/
photo taken by Erica Chan Hey guys I've been writing "half-articles"…

The meaning of life: part II

/
“Begin each day as if it were on purpose.” ~ Mary Anne…

LEGS - Fat loss + Weight gain

/
Here's a quick video I did the other day. Whether you're trying…

Train Like a Fighter - Fat Loss Circuit

/
Training for a fight was tough and I loved it! It showed…

Lessons Learned in the Boxing Ring

/
The challenges I have faced in life are much like the challenges…