Honor is the defining quality of a warrior. It’s also the defining quality of a real man, for a human male who doesn’t live with honor is more a child than a man, a coward than a warrior. Honor is what holds a man steady in times of tribulation, as well as in times of […]
3 Tips to Train Like a UFC Fighter
The first time I stepped into a boxing ring, I fell in love with the sport. The training, the battle in the ring physically, and in your soul when you’re in the ring, makes any combat sport the purest form of competition there is. The world’s best conditioned athletes are fighters. The following is a guest […]
How to Be More Masculine
I was watching Jimmy Kimmel Live! the other night. Mark Ruffalo was Jimmy’s guest, and he was describing a time when he met one of his favorite actors, a hero of his, Sean Penn. Penn grabbed him at a movie premiere and took him for a drink. As they sat down to order, Ruffalo became anxious. […]
Want to Be Legendary: Be Different
The 21 Steps to Becoming an Alpha Male
The Alpha, is the ideal, the elite. It’s the beginning, the first, the original. The alpha male – in the context we’ll discuss in this article – isn’t merely a social alpha, or a leader of a social group. He’s the leader of his own life in a very powerful way. He’s the leader of his friends […]
How to Become An Alpha Male in Modern Society
Where have all the real men gone? It’s a question not asked by one sex alone, but by both. Men want permission; we want someone to say, Yes! It’s okay to be wild, to be strong, to be assertive! It’s okay to be a man! Women want that man. They want strength, kindness and a quiet confidence. […]
If You Die Tomorrow…
Why War is a Good Thing, If You’re a Warrior
Men have been warriors as long as we’ve, well, been. It’s when a man is a warrior, that he is at his greatest. It’s when he’s at battle that he rises to his greatest self. It’s no wonder that many of the greatest men in history are also those who’ve faced the greatest trials. It’s also […]
The Jungle Gym Workout
The jungle gym has long been a refuge for kids to run, play tag, and escape the confines of school. Today things are different. With the rise of video games, computers, and all things technology, jungle gyms are becoming more and more vacant. While this is terrible for the youth of America, it’s great for […]
Two Body Weight Exercise Techniques To Help You Grow Muscle Faster
Getting to the gym can be a time consuming endeavor. Wouldn’t it be great if we could build muscle from the comfort of our own homes, and with no equipment? In the following guest post, Todd Kuslikis will show us exactly how to do that. Have you ever heard this statement? “If you want to get […]
The Easy Life is For Suckers
How to Transform Your Body
When we’re walking a journey alone, when we’re our only form of supervision, the man in the mirror, the only one we’re accountable to, we don’t always do the work, or do what’s necessary. That’s what makes the entrepreneur, the writer, or the artist so powerful – they do the work even when no one […]
Where’s Our Battlefield?
Physical strength, for me, has been a means to strengthen other areas of my life. It’s lifted up my entrepreneurial spirit, helped me tackle obstacles with a confidence that only comes from knowing you can accomplish something, anything, you set your mind to. Looking like a warrior, physically, has magnified the warrior within me, mentally, emotionally, […]
How to Lower Stress, Have More Energy, and Gain More Muscle
There are two kinds of men; there are worriers, those who see the bad, when the good is just as likely to occur. Then there are warriors, those who deal with what is at hand and face their fears without fearing the consequences. Both are within each of us. What’s scary are the effects of […]
The Core: A Deeper Look
I was exposed when I first started training as a fighter. For one, my conditioning was atrocious – at least in comparison to a fighter. I also figured throwing punches at someone wouldn’t be all that difficult, but the skill of fighting was the greatest difficulty I faced. Boxing is a tough sport to learn, […]
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