“To build mental toughness, you have to inconvenience yourself. The early morning runs if you hate late night runs, the late night runs if you hate early morning runs, the snowy, cold, the worst conditions you can get, put yourself in those conditions and really make it inconvenient, and you start to get a genuine expectation of winning for […]
A Glass of Scotch, And A Mission: Be Legendary
What inspired Hemingway to write, nay, LIVE with such intent? Why did Teddy Roosevelt do and experience more in his life than most of us would even dare to in our dreams? Why is it that so few do, while millions more dream, think, and wish? It’s 9:31 on a Saturday night. I just finished […]
Rites of Passage for the Modern Day Man
The following is a guest post, written by Victor Balasa. He opens up a discussion about rites of passage. In times past these were the singular moment when a boy became a man. These rites of passage helped develop warriors. In today’s society, these lines have become blurred and eschewed beyond recognition. But I’ll let Victor […]
Write Your Life’s Script: How Great People Plan Their Life
The world is built by inspired people. Why is this? The other day I wrote an article about Napoleon Bonaparte. One of the themes you’ll find in reading about Napoleon, is his boundless energy. When he wasn’t orating, he was studying. There weren’t days where he slept in. Where he was overwhelmed, or lazy. His energy […]
How to Lead, Succeed & Other Lessons from Napoleon Bonaparte
In one of my favorite books, Think and Grow Rich, Napoleon Hill, the author of the book, tells his readers to study great men (or women). To study them intimately. Study them in such depth that we know their routine, even how they think and how they’d react to situations in our own lives. Know them […]
How Forrest Gump Will Help You Make 2013 a Success
Last night I watched Forrest Gump with my family. ‘Twas post-Christmas dinner, and even though it was 4:30 in the PM, I had to fight to stay awake. My belly protruding past my toes – or at least that’s how it felt – showing that my Mom had once again outdone herself in the meal that, more […]
It’s OK to Be Ambitious
You can’t get in great physical shape by doing nothing, by being lazy and unmotivated. So why do we think we can get anything else by doing nothing, by being lazy and unmotivated – but even worse – by being jealous of those who’ve done the work & gotten the results we want? I start […]
4 Authors Every Man Needs to Know
Throughout my entire high school and college “career”, I read one book. “Of Mice and Men“, the only book that I had every truly read from start to finish until I was forced to educate myself. I’m as stubborn as a mule. I didn’t read much when I was younger because I never saw how […]
How to Be a Warrior in the 21st Century
When I was a fighter, I was tougher. I lived more like a warrior. It wasn’t just the fact that I was in the ring throwing and taking punches. It was my lifestyle. I practiced toughness. I didn’t talk to people as much. I didn’t look at my phone as often or check my email as […]
25 Characteristics of an Alpha Male
Characteristics of a Real Man The Alpha Male, the real man, a man’s man, a warrior, a stand-up guy. It doesn’t matter what you call him, he’s a leader, the guy others look to for motivation, inspiration, and often with a hint of jealousy. He’s the man women want, without inention the center of attention. […]
Becoming the Alpha Male: How to Naturally Raise Testosterone Levels in Men
Testosterone is a hot topic these days. When men talk about it, women roll their eyes. They hear steroids, pimples on our backs, and steroid-rage, all the while envisioning our necks disappearing due to trap development, while we’re talking about our health, eggs, animal fats, and being the men that nature intended for us to […]
Become An Alpha Male: How to Lower Estrogen & Cortisol Levels
It’s hard to find a better example of a true alpha male in the animal kingdom than the lead male in a pride of lions. A singular male leads a community, is responsible for mating and protection, all the while getting first dibs on food. Sounds like a great life, but it comes with an […]
Dress Like a Man. Not a Metrosexual.
Manliness has been at war for the last few decades. Our diet has slowly changed over that period, changes that have left us with less testosterone. Expectations are that we should be less masculine and more feminine – both from a style and emotional standpoint. Now, there have been welcome changes to that manliness should […]
How to Be Old School Amidst the Pussy Generation
Forget about the empty chair. Clint Eastwood is a man’s man. He’s a throwback, oldschool, off the cuff, snarky old bastard. With the life he’s lived, I’ll listen to what he has to say, intently, and with respect. And when Clint Eastwood calls our generation, “the pussy generation”, I look for ways to prove him […]
How to Be the Man of Steel
How to Be A Man of Steel You’re not just anyone. One day you’re going to have to make a choice. You have to decide what kind of man you want to grow up to be, whoever that man is, good character or bad, he is going to change the world. ~ Jonathan Kent What […]
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