Bringing Back Manliness | Alpha Male | Chad Howse Fitness
Bringing Back Manliness.
As a wee one I told my parents I’d win the MVP of a hockey school I was enrolled in; a school in which I was one of the youngest participants by a good 4 years (a big gap when we’re 13). Digging myself this hole where I’d feel like a fool, a liar if I […]
Too many of us have settled; we’ve settled for a life that’s not indicative of what we’re capable of, a life that’s short of our potential and even our aspirations. We’ve also settled into our roles. From the time we were a wee lad, our friends, family, teachers, and colleagues helped shape us into men […]
Happiness isn’t a pursuit. You don’t Get Happy, you Be Happy. Happiness exists in what you do and who you are, not in what you’re chasing or who you want to be. Thus, the importance of doing what makes you happy, and being a man you’re proud to be. If you relegate happiness to a place that can only occur in your […]
Life is useless if it’s boring. It’s meaningless if it isn’t selfless, empty if it isn’t lived for a reason or greater purpose. Life is monotonous if it lacks passion, evil if it’s dominated by laziness, weakness, and worry, and wasted if it’s lived in the shadow of fear. Trying to describe life is like […]
I remember walking into the ring for my first fight, I almost couldn’t breathe. The butterflies were unlike anything I’d ever experienced. And it wasn’t because of the likelihood of pain or that chance that I could get hurt, it was because of the notion that all of the hard work I’d put in preparing […]
Don’t be fooled by the fitness magazines, the “fitness guru” blogs, sites, and articles, you don’t train to get a six pack. I don’t care what age you are, you’re not in the gym, working hard simply to build confidence or to get stronger, at least that’s not where it ends. Our reasons for training […]
You, like I, are on a mission to create something indelible. We’re not here for mediocrity. We’re not trying to blend in; to be amongst the crowd. We aren’t concerned with being average, with creating average lives, taking the easy path, or building average bodies. We have the fundamental understanding that life is a gift, one […]
There are too many men looking for the right lady while neglecting our own development. We think that happiness in life resides in a relationship between us, and Miss Right. It doesn’t. Finding the right woman is important. It can give our lives added meaning, motivation, and an even greater reason to wake up in […]
What inspired Hemingway to write, nay, LIVE with such intent? Why did Teddy Roosevelt do and experience more in his life than most of us would even dare to in our dreams? Why is it that so few do, while millions more dream, think, and wish? It’s 9:31 on a Saturday night. I just finished […]
In one of my favorite books, Think and Grow Rich, Napoleon Hill, the author of the book, tells his readers to study great men (or women). To study them intimately. Study them in such depth that we know their routine, even how they think and how they’d react to situations in our own lives. Know them […]
I’m a stubborn human. Ask my parents, or anyone close to me for that matter, and they’ll tell you that it can take me a lot longer than it should take to learn a lesson. Example: I have a great barber. Every time I get my haircut, I walk out with a smile on my […]
Fuck mediocrity. Say that at every opportunity this year. Every time I write an article, workout, buy something, set a goal, book a trip, read an email… I’ll say The hell with mediocrity. No half-assedness, only whole-hearted and purposeful action. No small plans, only gargantuan missions. The other night my dad made a statement that […]
The Man Diet: Naturally Increase Your Testosterone Levels and Eat Like a Man!I created the Man Diet in response to my own less than optimal
