What separates great men from the rest of those who only toil with their potential isn’t the ability to do more, but the ability to focus on one thing and see it to fruition. No matter what distractions come their way it’s the great men who are able to resist them and maintain focus on that one […]
10 Ways The Gym Makes You a Better Man
I went to the gym today even though I didn’t feel like it. That’s a win. I pushed myself to lift heavier weights and for a few more reps than I really cared to; yet another win. I struggled through pain and fought my mind when it told me to quit, when it tried to […]
Why You’re Living a Small Life & How to Change
Turning right I see a line up of guys leaning against graffiti covered walls acting as guards of the town or the neighborhood or merely their building, I don’t know. Their eyes glare at an individual who is clearly not from around these parts as I look at the street names, then back down at […]
Stand and Fight
The following is a guest post by Jesse Irizarry. “Ease up on the kid,” the trainer yelled. The fighter backed up to take a break from wailing at my head. There he stood glaring at me, a good thirty pounds heavier than me with almost twenty years’ experience in the ring. The head trainer at […]
Fight for the Moment
Be fully in the moment, open yourself to the powerful energies that are dancing around you. ~ Hemingway Heroes are realized in moments of grand action. They’re made over years of battling, braving the harshness that others avoid, building resilience and grit that most don’t have the patience for. Where warriors, legends, and heroes excel, isn’t […]
Try NOT Being Yourself for a Change
Too many of us have settled; we’ve settled for a life that’s not indicative of what we’re capable of, a life that’s short of our potential and even our aspirations. We’ve also settled into our roles. From the time we were a wee lad, our friends, family, teachers, and colleagues helped shape us into men […]
25 Lessons Happy People Learn
There’s a misconception about happiness; that somehow happy people aren’t also tough people. To be happy, I mean truly happy, not merely ignorant to the ills and pain in the world, but someone who’s been through hell, and come out better for it, you have to be tough. If you’re not tough, life, at some point, will […]
8 Reasons Why You’ll Never Live the Life You’re Capable of Living
Excuses come in all shapes and forms, and they’ll continue to take on other shapes and forms, that is, until we remove them from our lives, and begin to live our lives on our terms. Here are 8 reasons why you’ll never live the grand, epic life that you’re capable of living. All 8 things, may not describe […]
The Tale Of The Warrior And The Coward
“The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge while an ordinary man takes everything either as a blessing or a curse.” ~ Carlos Casteneda There’s a profound difference between the ordinary man and the warrior, and it has not to do with their physical […]
Hercules: The Thracian Wars Workout
Amidst a rare slumber I toss and turn in a tent not much bigger than my frame. The solid ground, my mattress. The battle that awaits, invading my dreams, not so much for the horror that may be inflicted upon me, but the horrors I will inflict upon others. The sun peaks through an open […]
3 Ways You Can Use Isometric Exercises To Get Stronger
Hey fellas, the following is a guest post by my friend, Todd. He’s going to give us some info on a completely different method of training, something that you won’t hear coming from me, so it’s great to have another perspective on the site. Make sure you read the whole article and discover how isometric exercises […]
5 Brutal Workout Finishers
As I get on in years – I can hear you chuckle at a 28 year even whisper words like that, so I say it sheepishly – I begin to see fitness not as how you look, though I’ve never really seen it as such, but what you can do. As a man, I think […]
Cool Stuff for Guys: Juicer, Watch, Toothbrush, Journal, Flask.
If there’s one thing lacking in my diet, it’s in the vegetable department. If there’s an “accessory” I’ve always been fond of it’d be the wrist watch. In this week’s Cool Stuff for Guys I give you the remedy for that first gap in my nutrition, as well as one of the finest, masculine-looking examples […]
The Difference Between Mental & Physical Toughness
Mental toughness is often mentioned as a necessary attribute for success. Is there, however, a difference between plain old toughness, and mental toughness? And how do you develop both? Mental Toughness is Toughness. For some reason we feel the need to separate toughness and mental toughness, but the truth is that all toughness, even of […]
Why You Shouldn’t Go to College
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