Don’t be fooled by the fitness magazines, the “fitness guru” blogs, sites, and articles, you don’t train to get a six pack. I don’t care what age you are, you’re not in the gym, working hard simply to build confidence or to get stronger, at least that’s not where it ends. Our reasons for training […]
How to Make A Legendary First Impression, Gain Respect, Power & Get The Girl
Our character, work ethic, personality, passion, degree of ambition, intelligence, and persistence are all judged within the first 4 seconds of meeting someone. We do the same to them. It’s not a bad thing, nor is it a good thing, it just is. We’re hardwired as human beings to make these immediate assumptions. We make […]
My Mission. Will You Help Me Carry it Out?
You, like I, are on a mission to create something indelible. We’re not here for mediocrity. We’re not trying to blend in; to be amongst the crowd. We aren’t concerned with being average, with creating average lives, taking the easy path, or building average bodies. We have the fundamental understanding that life is a gift, one […]
The Legendary Man
If you make yourself more than just a man. If you devote yourself to an ideal. And if they can’t stop you. Then you become something else entirely… A Legend, Mr. Wayne. The Legendary Man The fight to become a Legendary Man is an arduous one. It’s multifaceted. There’s the physical and the physique, the mind, and […]
The Man’s Man of the Year
The Man’s Man of the Year A man’s man is that guy who inspires. He’s an archetype. A leader. But not just a leader of those who follow at every opportunity. He’s a leader of leaders. He’s the leader of men who are as strong as he is. They look to him for inspiration. For guidance. We, […]
4 Authors Every Man Needs to Know
Throughout my entire high school and college “career”, I read one book. “Of Mice and Men“, the only book that I had every truly read from start to finish until I was forced to educate myself. I’m as stubborn as a mule. I didn’t read much when I was younger because I never saw how […]
How to Be a Warrior in the 21st Century
When I was a fighter, I was tougher. I lived more like a warrior. It wasn’t just the fact that I was in the ring throwing and taking punches. It was my lifestyle. I practiced toughness. I didn’t talk to people as much. I didn’t look at my phone as often or check my email as […]
25 Characteristics of an Alpha Male
Characteristics of a Real Man The Alpha Male, the real man, a man’s man, a warrior, a stand-up guy. It doesn’t matter what you call him, he’s a leader, the guy others look to for motivation, inspiration, and often with a hint of jealousy. He’s the man women want, without inention the center of attention. […]
Becoming the Alpha Male: How to Naturally Raise Testosterone Levels in Men
Testosterone is a hot topic these days. When men talk about it, women roll their eyes. They hear steroids, pimples on our backs, and steroid-rage, all the while envisioning our necks disappearing due to trap development, while we’re talking about our health, eggs, animal fats, and being the men that nature intended for us to […]
Become An Alpha Male: How to Lower Estrogen & Cortisol Levels
It’s hard to find a better example of a true alpha male in the animal kingdom than the lead male in a pride of lions. A singular male leads a community, is responsible for mating and protection, all the while getting first dibs on food. Sounds like a great life, but it comes with an […]
Dress Like a Man. Not a Metrosexual.
Manliness has been at war for the last few decades. Our diet has slowly changed over that period, changes that have left us with less testosterone. Expectations are that we should be less masculine and more feminine – both from a style and emotional standpoint. Now, there have been welcome changes to that manliness should […]
Obsession & Ruthlessness. Two Characteristics of the Successful.
“Study any person who is known to be a permanent success and you will find that he has a Definite Major Goal; he has a plan for the attainment of this goal; he devotes the major portion of his thoughts and his efforts to the attainment of this purpose. My own major purpose is that of […]
How to Be Old School Amidst the Pussy Generation
Forget about the empty chair. Clint Eastwood is a man’s man. He’s a throwback, oldschool, off the cuff, snarky old bastard. With the life he’s lived, I’ll listen to what he has to say, intently, and with respect. And when Clint Eastwood calls our generation, “the pussy generation”, I look for ways to prove him […]
5 tips for burning belly fat
Pretty much everyone besides maybe sumo wrestlers want a six-pack or at least a flat stomach, but very few people actually know how to get it done. Here are 5 tips that’ll help you strip away belly fat.
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