As men, we’ve been told and taught our entire lives that one of the truest tests of manhood and masculinity is brute strength. We will go out of way at any given opportunity to display that we are stronger than another man. It’s a way for us to feel superior, and alpha. Like pounding on […]
3 REASONS WHY MEN TRAIN
Training has 3 levels… Men train… To Be Able To… That is, to be able to hike, fight, hunt, embark on adventures, live a grand life. Training gives us the capacity to do things other people can’t do. To Endure… Training also makes us tougher mentally, if we allow it to. It helps us endure. […]
10 WAYS TO OVERCOME OVERTHINKING FROM STRESSFUL LIFE
Can you reach the right destination by taking the wrong road? Definitely not! Just like that, a negative mind can never give you a positive life. Negative thinking is the force that’s pulling you down and stopping you from reaching the summit. Some people think it’s good to analyze all the possibilities, I am with […]
3 LESSONS I’VE LEARNED FROM EDITING MY BOOK
Alright, I’ve been working on a book for almost a year now. I’ve printed it out, edited it, re-printed, edited again. I’ve added and subtracted and I’m adding once again. I haven’t talked about it much because I hate talking about it. How many people do you know who are ‘working on a book?’ They’ve […]
WHAT DID THE NAVY SEAL SAY TO THE MONK?
“The blade of self discipline is only sharpened through consistent, purposeful practise”. “Purposeful practise is achieved from the inside out”. Do you think there is any difference between a Navy SEAL and a Monk? At first glance most would say “ehh yes” But, when you look from a certain perspective then, the answer is an […]
Why Didn’t Harvey Weinstein, Bill Cosby, Anthony Weiner, or Bill Clinton Get Their Asses Kicked? (Where Are The MEN?!)
It boggles the mind that a rat like Weinstein can grope and molest women and not a single boyfriend or husband or brother or father of that woman kicked the living hell out of him.
7 WAYS TO STAY FIT IN THE WINTER
With the changing of the seasons comes the inevitable end to your outdoor workouts. This can be a daunting realization, especially if you’re trying to avoid the gym. So how do you move outdoor exercise indoors? (Read This: Becoming a Badass with Bodyweight Workouts) Fortunately, plenty of fitness pros before you have had to face […]
HOW TO OVERCOME FEAR: 5 LESSONS FROM BLACK BELTS
Fear is a natural response that we have all experienced at some point or another. Don’t get clouded by cockiness; even the toughest of us encounter some sort of anxiety or uneasiness when faced with a stressful situation. However innate it is, we can still discover ways to overcome it. Some of the greatest lessons […]
40 LITTLE-KNOWN FACTS ABOUT MUSCLES
You look at your muscles every day. You work out to boost your gains, increase your muscle size, and enhance your strength and performance. With all that hard work, it’s a wonder how little people truly know about their muscles.
9 REASON WHY YOU NEED TO BECOME MORE DISCIPLINED
Discipline can be a hard sell… … Or so I thought. A few months ago I created The Lost Art of Discipline. It’s an ebook, a program for people to develop discipline. I thought it would be wildly unpopular because most marketers point people to an enemy, an outside factor or reason as to why […]
5 DIET STRATEGIES TO SHED THOSE LAST 5-10 POUNDS
Losing a couple of pounds can be nerve-racking. In some cases, eating right, drinking plenty of water, and working out doesn’t seem to help. There has to be something you’re doing wrong; maybe your metabolism is not in top shape, or maybe you need to change your daily meal plan. Sometimes, even the most hardworking […]
7 IMPORTANT WEIGHT LOSS FACTS THAT EVERYONE SHOULD KNOW
Losing weight is often possible through a healthy, balanced diet and through participating in weight loss exercises. For some, however weight loss is not as simple as it seems to be for others.
THE ART OF NOT GIVING A FUCK
Not giving a shit is something I’ve worked on over the years because it’s a necessity if you want to live a life not as a response to the opinions of others, but completely on your own terms and as your own man.
5 GUARANTEED WAYS TO GET BACK IN SHAPE
The important thing is not that you never get knocked down; it’s that you keep getting back up. If you’ve begun looking in the mirror and wondering where that strong, youthful body went, make up your mind to get it back.
MANHOOD MUST BE FORGED AND JUDGED
Just as a strong river current will push objects downstream unless they actively swim against it, societal currents will do the same. As a result, part of cultivating manhood in our day is understanding where society pushes against and undermines masculine virtues, and then actively swimming against those currents. Some of the push against masculinity […]
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