The Man’s Man of the Year A man’s man is that guy who inspires. He’s an archetype. A leader. But not just a leader of those who follow at every opportunity. He’s a leader of leaders. He’s the leader of men who are as strong as he is. They look to him for inspiration. For guidance. We, […]
Can You Really Do Anything You Want?
No matter what your vision of success is, it must include happiness and a sense of fulfillment. There is no definition of success that doesn’t include both. It wouldn’t be success, it may be accomplishment, wealth, and prestige, but it would be an empty and incomplete defintion; a fact realized often only after years are […]
Stop Being A Pussy: Persist!
There exists an ingredient that will bring a man success in anything he seeks. His only limitations are those he places upon himself – his imagination, his capacity to dream, his capability to work. It’s an ingredient needed to build six pack abs, to construct the body of an Adonis, or to make millions. It’s […]
The Only Bodybuilder You Should Listen To
The Only Bodybuilder You Should Listen To. I struggled… When I was 15 I picked up my first dumbbell. In hopes of building muscle to become a better athlete, I walked into my high school weight room and began lifting weights. I had no mentors at the time, no one keeping an eye on me, […]
The Secret of Life: Die With Nothing
I want to die with nothing. No money. No energy. No capacity to laugh, smile, love, hurt, fear, persevere. To die with nothing would mean I have used everything. I have laughed more than my body was meant to laugh, smiled more than my cheeks would let me, hurt more than my soul would allow, […]
How to Be the Man of Steel
How to Be A Man of Steel You’re not just anyone. One day you’re going to have to make a choice. You have to decide what kind of man you want to grow up to be, whoever that man is, good character or bad, he is going to change the world. ~ Jonathan Kent What […]
THE PUMP, Single Limb Training & Making Big Muscles
The Pump & Single Limb Training The best program is the one you’re not doing. Confused? Well, simply put, the most effective rep range, exercises, sets, and tempos, are those that we’re not doing right now. Why? Because our bodies are too damn amazing to allow training to be so simple as to go to […]
How to Become a Legend: Get Ripped, Eat Right, Date Well, Succeed in Business, & Reach Your Dreams
Be Legendary. Unconventional Tactics for Life, Work, and Fitness… Be Legendary says it all. The blog consumed with helping us – the author included – become Legends. Ra’s al Ghul says it best when he tells Bruce Wayne, “if you make yourself more than just a man, if you devote yourself to an ideal and […]
The Beauty of Ambition
Ambition, I have come to believe, is the most primal and sacred fundament of our being. To feel ambition and to act upon it is to embrace the unique calling of our souls. Not to act upon that ambition is to turn our backs on ourselves and on the reason for our existence. ~ Steven […]
A Step By Step Guide to Becoming A Better Man
We are where we deserve to be. We have what we deserve to have. The work we’ve done, how we’ve persevered, and the discipline we’ve shown, has given us what we have. The breaks we’ve created for ourselves have resulted in our current degree of success. If we’re going to accomplish more and improve where […]
Creating The Perfect Physique
When defining physical perfection, we have to take into consideration who the perfection is for. When we think about what the perfect female body looks like, we have to take what a man thinks into consideration. When a woman worries about her waistline, about cellulite, and about how she looks, she is in part fretting because […]
Creating A Legendary Workout: 5 Sets Every Guy Needs to Use
5 Sets Every Skinny Guy Needs to Know About Workouts, like anything in life, have ebs and flows. We have intense periods of training, filled with meaning and purpose, and flat times. For about a month – up until last week – I was in one of those flat periods. But then everything changed… How […]
The Boxer and the Key to Success… in Everything.
The Boxer. The Real Man. Your Dream Body. Your Dream Life. Success is not glamorous. It’s riddled with blood, covered in sweat, and filled with tears. Those who deny this won’t see it realized. Those who fail to accept that life, success, and greatness is a fight. Will be beaten, hurt, and broken. They will […]
100 Things A Real Man Doesn’t Do
100 Things A Real Man Doesn’t Do What is a man? Biologically we know he has a braciole, balls, and hair under his arms. But what makes a real man? Our society is filled with men who aren’t real men. It’s also filled with guys like you and I, who aspire real men, but we don’t always […]
7 Controllable Emotions That Keep You Fat, Weak, And Broke.
Everything which man creates begins in the form of a thought impulse. Man can create nothing which he does not first conceive in thought. Through the aid of the imagination, thought impulses may be assembled into plans. The imagination, when under control, may be used for the creation of plans or purposes that lead to […]