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CLEAN YOUR F@#$ING HOUSE!

July 8, 2017 by Chad Howse 2 Comments

It’s not the act of cleaning, it’s the feeling of having everything in it’s place, clean, tidy, so you can do what you have to do to win at life.

HOW TO PROPERLY DO HIIT TO GET TO 10% BODY FAT

July 6, 2017 by Chad Howse Leave a Comment

HIIT has recently become the go-to cardio exercise to lose fat quickly. However, the majority of people aren’t performing it in a way that maximizes its fat loss effects.

THE PROPER FUNCTION OF MAN IS TO LIVE

June 29, 2017 by Chad Howse 1 Comment

The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time.

HOW TO DEVELOP REAL CONFIDENCE

June 27, 2017 by Chad Howse Leave a Comment

Accepting failure is a yuge part of becoming confident. Accepting it as a necessary part of victory is necessary for you to become the man you want to become.

ARE YOU TOO BUSY TO BE SUCCESSFUL?

June 24, 2017 by Chad Howse Leave a Comment

The question I ask myself a fair bit is, am I too busy to be doing what I want to do or what I should be doing? If I am, I’m being busy on the wrong things.

BEING A MAN IS ABOUT BEING FEARLESS

June 22, 2017 by Chad Howse 3 Comments

True personal power is being a man, it’s bringing home the catch at the end of a long day of hunting. You have to be truly confident to solve any problem with a woman, and this has everything to do with you being the man you’re put here to become.

THE TRUTH ABOUT MUSCLE DEFINITION AND HOW TO GET SOME

June 13, 2017 by Chad Howse Leave a Comment

Keep on reading and discover how to finally achieve that “toned” and more aesthetically pleasing physique, regardless of your age, gender or genetics. None of that can hold you back from it.

WHY BAD POSTURE IS MAKING YOU WEAK

June 8, 2017 by Chad Howse 2 Comments

Regardless of if you are sitting with perfect posture, prolonged hours of sitting will still shorten certain muscles and lead to imbalances.

3 Things You Can Do to Naturally Boost Your Testosterone Levels

June 3, 2017 by Chad Howse Leave a Comment

It’s enraging how little we’re studying the causes of this decline in testosterone in men. It’s an epidemic. It’s degrading the quality of our lives and the men we produce, and the men we’re able to become.

THE ONE QUESTION YOU SHOULD ASK YOURSELF EVERY DAY

June 1, 2017 by Chad Howse Leave a Comment

Why Not? I absolutely love hanging out with people that expose me to a new way of thinking. I think I’m a pretty ambitious guy. Rarely does a barrier stop me from pursuing something or the idea that accomplishing it is unlikely or arduous, but we all get stuck in a rut, a way of […]

THE LIST EVERY MAN MUST MAKE

May 20, 2017 by Chad Howse 1 Comment

Soon I’m going to show you how to clearly define what you want in life, to find that clarity that’s needed to be energized and excited about life and where you’re headed. Today, however, let’s start with your hierarchy, your ‘why’ you do what you do. The Speech A few months ago a guy that follows […]

3 OLD SCHOOL TRAINING TIPS FROM BODYBUILDING LEGENDS

May 8, 2017 by Chad Howse 2 Comments

The Iron Guru had some revolutionary methods and old school training tips that can beat genetics and help build a great physique. Many of his methods focused on diet, with exercise accounting for only a small percentage of the routines.

HOW TO LOSE LIKE A MAN

May 4, 2017 by Chad Howse 1 Comment

Defeat isn’t just a part of life, but a necessary part of life. We need it. We need it to teach us not only how to win in the future, but how to become a man.

The Truth About Cardio and Your Testosterone Levels

May 2, 2017 by Chad Howse Leave a Comment

Rigorous and frequent cardio workouts can produce more cortisol. This is the hormone that is released when we get stressed.

You Don’t Have Haters (because they don’t actually exist)

May 1, 2017 by Chad Howse 2 Comments

Haters don’t exist. You don’t have haters. You have people in your life, some better than others, but if you’re any kind of a leader, you should be helping these people improve not looking down at them from your glass castle.

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