Entries by Chad Howse

THE PERFECT JOURNAL FOR THE AMBITIOUS

Every year you set out to achieve something big, massive, ambitious and audacious, but every year you fall short. I’m with you. I’ve never actually accomplished a New Year’s Resolution. Recently, however, I’ve been performing at a much higher quality. I’m actually getting the things done that I’ve wanted to get done for a couple […]

STRONG BOYS DON’T BULLY

The Strong Never Bully The strong are protectors. A man cannot be truly strong if he’s only strong physically, he must also be strong morally. That’s masculine strength. Complete masculine strength. When you’re missing the moral toughness, the virtues of manliness that real men, great men, honorable men possess, you’re going to be devious, ineffective, […]

THE AESTHETIC ALPHA MALE

As men, we’ve been told and taught our entire lives that one of the truest tests of manhood and masculinity is brute strength. We will go out of way at any given opportunity to display that we are stronger than another man. It’s a way for us to feel superior, and alpha. Like pounding on […]

3 REASONS WHY MEN TRAIN

Training has 3 levels… Men train… To Be Able To… That is, to be able to hike, fight, hunt, embark on adventures, live a grand life. Training gives us the capacity to do things other people can’t do. To Endure… Training also makes us tougher mentally, if we allow it to. It helps us endure. […]

10 WAYS TO OVERCOME OVERTHINKING FROM STRESSFUL LIFE

Can you reach the right destination by taking the wrong road? Definitely not! Just like that, a negative mind can never give you a positive life. Negative thinking is the force that’s pulling you down and stopping you from reaching the summit. Some people think it’s good to analyze all the possibilities, I am with […]

3 LESSONS I’VE LEARNED FROM EDITING MY BOOK

Alright, I’ve been working on a book for almost a year now. I’ve printed it out, edited it, re-printed, edited again. I’ve added and subtracted and I’m adding once again. I haven’t talked about it much because I hate talking about it. How many people do you know who are ‘working on a book?’ They’ve […]

WHAT DID THE NAVY SEAL SAY TO THE MONK?

“The blade of self discipline is only sharpened through consistent, purposeful practise”. “Purposeful practise is achieved from the inside out”. Do you think there is any difference between a Navy SEAL and a Monk?  At first glance most would say “ehh yes” But, when you look from a certain perspective then, the answer is an […]

7 WAYS TO STAY FIT IN THE WINTER

With the changing of the seasons comes the inevitable end to your outdoor workouts. This can be a daunting realization, especially if you’re trying to avoid the gym. So how do you move outdoor exercise indoors? (Read This: Becoming a Badass with Bodyweight Workouts) Fortunately, plenty of fitness pros before you have had to face […]

HOW TO OVERCOME FEAR: 5 LESSONS FROM BLACK BELTS

Fear is a natural response that we have all experienced at some point or another. Don’t get clouded by cockiness; even the toughest of us encounter some sort of anxiety or uneasiness when faced with a stressful situation. However innate it is, we can still discover ways to overcome it. Some of the greatest lessons […]

9 REASON WHY YOU NEED TO BECOME MORE DISCIPLINED

Discipline can be a hard sell… … Or so I thought. A few months ago I created The Lost Art of Discipline. It’s an ebook, a program for people to develop discipline. I thought it would be wildly unpopular because most marketers point people to an enemy, an outside factor or reason as to why […]

5 DIET STRATEGIES TO SHED THOSE LAST 5-10 POUNDS

Losing a couple of pounds can be nerve-racking. In some cases, eating right, drinking plenty of water, and working out doesn’t seem to help. There has to be something you’re doing wrong; maybe your metabolism is not in top shape, or maybe you need to change your daily meal plan. Sometimes, even the most hardworking […]