Tips on how to become legendary. Building the best body, and a legendary life. Bringing back the lost art of manliness.

An Argument For 'The Dreamer' And A Blueprint To Achieve Them.

“Do not lose hold of your dreams or aspirations. For if you…

25 Ways To Man Up!

To 'man up' is to act like a man. But what does 'acting like…

The Art of Being Actively Motivated

“People often say that motivation doesn't last. Well,…

A Drive Home With Junior Seau

A Drive Home With Junior Seau Today, I drove out to visit…

How to Never Use an Alarm Again

If you think about the alarm clock from a historical perspective,…


Discipline is the bridge between goals and accomplishment. Jim…

Courage. The Most Important Virtue A Man Can Possess.

“Courage is not simply one of the virtues, but the form of…

Do You Deserve What You Want? Shockingly: No.

Do you deserve what you want? You deserve what you have. Nothing…
Ali Early riser

10 Tips to Take Back Your Morning

What we do in the morning will set us up for a great day,…
Hero Workout

Creating A Legacy: A Guide to Leaving a Lasting Impression

Warren Buffett made a load of money. Now he's giving away more…

5 Blessings in Disguise

"Every man dies. But not every man really lives." William…

How to Set Goals

There is only one success: to be able to spend your life…
Chad Howse Great Shape

32 Things I Learned in 2011 That Can Help You

We learn from our mistakes. We also learn from our successes…

3 Unfair Facts of Life: Part II

Our time is limited. Unfair fact, or great gift? My early…

3 Unfair Facts of Life: Looks Matter

When you see Mr. Bond, you don't see laziness or a lack of…