How to improve speed, power, and endurance, becoming the most athletic, legendary man you can become.

Guide to Being a Man's Man: Part II

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The fellas in the Rat Pack always dressed like camera's were…

5 Tips to Build Knockout Power

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Rocky Marciano Some say power is something you're born with…

5 Tips to Shrink Your Waistline

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Rocky Marciano 1. 100% Dedication One of the main things…

Guide to Being a Man's Man

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First, some words of wisdom from Don Corleone: "A man who…

Being a Warrior not a Worrier

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Mr. Eastwood. What it means to be a real man... a bit of a…

Becoming a Warrior: Courage

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Mel Gibson in 'Braveheart', the story of the life of William…

Becoming a Warrior

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When we think of an example of a warrior we think of battle,…

Our Biggest Obstacle: Ourselves

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Nothing is impossible when it comes to building an attractive…

5 tips to KILL your workout

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Arnold Schwarzenegger knows how to have a killer workout -…

Emergencies: Why We Train

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When I can't find "the right" picture to put with an article,…

How to Not Get Fat and Lazy

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I could've put a picture of Rocky Marciano here as well. I'm…

The Gift of Losing

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No one goes a lifetime without losing, and what would life…

3 Lesson's Learned from a Great Weekend

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This past weekend I traveled to Niagara Falls and Toronto,…

5 Must-Do Exercises to Build Explosive Muscle

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There is such thing as useless muscle as far as sports are…

The Complaining Generation?

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I'm sitting here at the kitchen table sipping on a cup of coffee…