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Train Like a Fighter – Fat Loss Circuit

December 3, 2009 by Chad Howse 1 Comment

Training for a fight was tough and I loved it! It showed me what real training was all about. I think the mentality you have when you’re in the boxing gym or even the weight room has the biggest effect on the success of workouts. It’s one thing to train to get abs, but it’s […]

Working out while traveling – from New York

November 2, 2009 by Chad Howse 2 Comments

Hey guys I just arrived in NY a few days ago. I’ll be here for just over a week and am loving it already. One of the tough things about traveling is staying in shape while you’re on the road. I’ve got no access to a gym and I honestly don’t really want to get […]

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