How to Be Superman

Superheroes were created to fill our desire, in part, to have a hero, but also to be a hero. For the Alphas in the crowd, it’s likely more the latter. There’s nothing a guy wants more than to be a hero. To come swooping in to save the day, the damsel in distress, and to […]

How to Be the Man of Steel

How to Be A Man of Steel You’re not just anyone. One day you’re going to have to make a choice. You have to decide what kind of man you want to grow up to be, whoever that man is, good character or bad, he is going to change the world. ~ Jonathan Kent What […]

Six Pack Abs Are For Actors & Athletes. Not Us.


“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” Zig Ziglar The pain was excruciating… And I was only in my second of who knows how many sets. That’s the thing with the calisthenics at the end of boxing practice. No […]