I just put up a free program on the site for you guys and gals. Just enter your email on the right and you’ll get an email with a link that’ll give you access to download the program for free. I’ve always enjoyed getting in shape but I enjoy the benefits about 100x more. Why […]
The Balanced Life – Time Management
How do you fit the right workouts and the right meals into a busy schedule? Clearly identify your goals. When I did this I was able to plan more clearly and in turn fit much more into my day. Clear goals keep you focused, they also allow you to see how you’ve progressed. Visibly seeing your success […]