The skinny fat man, or more specifically, the man boob. Are they a product of fat, or of high estrogen levels? Well, the skinny fat man‘s life is kind of a revolving door of one thing contributing to another, all contributing to higher estrogen levels, lower testosterone levels, and a physique that doesn’t inspire a whole lot […]
How Society is Making You Less of A Man: Effects of Diet & Environment on Testosterone Levels
Testosterone is the ‘man hormone’. Women have their estrogen and we have our testosterone. Higher natural levels of testosterone are good for us. We repair tissue faster – which is not only a great thing for building muscle, but a great thing for maintaining a healthy body. We also have healthier ‘soldiers’. And if you want […]
5 Testosterone boosting exercises
There’s a reason why guys take drugs like testosterone and human growth hormone (HGH), they help you build muscle and recover faster. Guys get huge, too big if you ask me. I don’t know of any girl who finds a guy who’s 5’9 and weighs 280 pounds attractive, whether that’s 280 lbs of fat or […]