The human condition is one that gravitates towards ease. The technology industry has taken this fundamental human desire and made billions in feeding it. The TV, the cell phone, the car, the airplane, the computer, the search engine, and social media all provide a shortcut to an end. The airplane, obviously, a shortcut to a […]
Building Mental Toughness in the Gym
A classic Rocky Marciano pic It was freezing cold out, and as usual, the heating system in the gym wasn’t working. I covered myself in sweats, a hoodie, a towel around my neck, and even threw on a cap, but I was still shivering my ass off. Needless to say, it wasn’t going to be […]