How Skinny Guys Really Build Muscle It’s 9:53 am. I can see the sun shining outside in what promises to be a beautiful day in Vancouver, BC. I’ve been up since 5 am, getting right into my muscle building morning routine, and my success morning routine. I do my exercises, drink my water, have my testosterone cocktail, […]
Archives for June 2012
100 Things A Real Man Doesn’t Do
100 Things A Real Man Doesn’t Do What is a man? Biologically we know he has a braciole, balls, and hair under his arms. But what makes a real man? Our society is filled with men who aren’t real men. It’s also filled with guys like you and I, who aspire real men, but we don’t always […]
7 Controllable Emotions That Keep You Fat, Weak, And Broke.
Everything which man creates begins in the form of a thought impulse. Man can create nothing which he does not first conceive in thought. Through the aid of the imagination, thought impulses may be assembled into plans. The imagination, when under control, may be used for the creation of plans or purposes that lead to […]
Morning Routine P. II: 7 Tips to Improve Focus & Productivity
The Morning Routine to Improve Focus & Productivity The other day I had a list that focused on an effective Muscle Building Morning Routine. Today, we’ll add 7 more things you need to add to your morning routine to increase focus and productivity. Energy being our greatest commodity for our training goals. Both it and our ability […]
7 Things You Need To Do Every Morning to Build Lean Muscle
Muscle Building Morning Routine A successful morning usually means a successful day. If we are productive from the word go. The rest of our day is surely to follow. In the world of building lean muscle this is no different. So why, then, do we start our day with no rhyme or reason? We wake […]
Dream Cars. Watches. & Scotch: 7 Milestone Markers for the Successful Man
The Dream Car. The Watch. And The Milestones That Go With Them. Fellas, it’s time to do a little dreaming with this article. What’s the most audacious, ballsy, expensive thing you want to buy? We all have something in mind. Some will admit it. Some will keep it as a personal goal. Either is fine, […]
5 Cocktails Ever Man Needs To Know About
5 Cocktails Every Man Needs To Know About Style seems to always dip into the closets of the past, for present inspiration. What was once fashionable, will be again. Today, we’re seeing the same in other, even unlikely areas, such as the cocktail. Today we’ll look at 5 classic cocktails that every guy should know […]
7 Relationships Every Man Needs
Three Reasons to Back Away From the Barbell
Three Reasons to Back Away From the Barbell is a guest post by Anthony Mychal. Building a body that matters means spending a lot of time in the gym among the clam and clatter of barbells and iron. And while this isn’t necessarily a bad thing (big weights do build a big physique after all), a […]
To Accomplish Anything Great You Must First Burn Bridges
Great accomplishments aren’t for the feint of heart. To succeed and succeed BIG, you need to be willing to risk, and risk big. My morning routine has changed over the past couple of weeks. Not my nutritional and physical routine, which has remained in tact (I’m still doing the same physical routine as I am in the […]