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Build the Body Women Want: Legs + Glutes

July 29, 2010 by Chad Howse 1 Comment

I had to give soccer or football some love for this, the final article in the series. Here’s Francesco Totti, the “Prince” of Italian football. I’ll go right ahead and say it, your legs – including your glutes – are the most important muscles when developing an athletic, muscular and lean body that women will […]

Build the Body Women Want: Abs

July 27, 2010 by Chad Howse 1 Comment

Roy Jones Jr. was pretty cut up in his prime. Actually still is, he just can’t fight like he used to. Ladies enjoy seeing a good set of abs, I think that’s a no brainer. Having a lean mid-section makes that “X” or “V” shaped physique complete. You can have a muscular and athletic upper […]

Build the Body Women Want: Arms

July 25, 2010 by Chad Howse Leave a Comment

Wladimir Klitschko knocking out Calvin Brock. Arms are an important body part to focus on when you’re building a body that women find attractive. I’ve heard that forearms are like cleavage on men, in that women will take a look at a guy’s forearms like a guy takes a look at a woman’s cleavage – […]

the Body Women Want: Chest + Back

July 18, 2010 by Chad Howse Leave a Comment

Hugh Jackman in “Wolverine”. As we discussed in the first article in the series, “Building the Body Women Want,” we talked about what type of physique a women finds most desirable. It’s not the massive, steroid injecting, freak that most women will be attracted to. It’s also not the guy who’s carrying too much fat […]

the Body Women Want: Shoulders

July 11, 2010 by Chad Howse Leave a Comment

Daniel Craig looked lean and athletic in the Bond movies, without overdoing it. Part II: Shoulders In the last article I talked about building a body that women find attractive. It’s not the overdone, muscular freak, nor is it the fat guy or the skinny guy that most women find appealing. It’s the guy who […]

Build the Body Women Want

July 5, 2010 by Chad Howse Leave a Comment

Christian Bale did a good job bulking up for Batman Begins. Recognize your motivation and be real with it. EVERY guy wants a body women find attractive. It might not be your #1 reason for working out, maybe not even your 3rd, 4th, or 5th, but on some level we all want a body that […]

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