How to Hit a Heavy Bag

I always dreamed of becoming a Legendary boxer. Even when I was…

Creating A Legendary Workout: 5 Sets Every Guy Needs to Use

5 Sets Every Skinny Guy Needs to Know About Workouts, like…
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The Boxer and the Key to Success... in Everything.

The Boxer. The Real Man. Your Dream Body. Your Dream Life. Success…

Power in Small Packages: Rocky Marciano & Mike Tyson

Boxing, or any form of fighting, is life broken down into…

Fighter Training: Progression Sets

Marvin Hagler No fighter prepares for a 30 second knockout.…

Are You A Fighter?

Fighters aren't born. Fighters are created. A fighter is created…
Rocky Training

Fight Training: 24's

What set's a Legendary fighter apart from a good fighter,…
Ivan Drago

The Ivan Drago Workout

Ivan Drago, from Rocky IV Rocky IV has one of the best training…
Learn How to Fight

Why Every Guy Should Get in A fight

Sugar Ray Robinson: arguably the greatest pound-for-pound…

Top 5 Boxing Films of All Time

'The Fighter' a film about the story of 'Irish' Mickey Ward First,…

Building Your Arsenal - Athletic Power (Free Workout)

When people talk about a complete, well-rounded fighter,…

Why You Haven't Reached Your Goals

You can't wait for things to happen. If you want it, you have…

7 Fighters Every Guy Should Know About

I started watching boxing at about the age of 5 when my Dad…

Getting the same results?

Are you doing the same old thing in your workouts? If it's…

2 techniques that pack on pounds

photo taken by Erica Chan Hey guys I've been writing "half-articles"…