“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” Zig Ziglar The pain was excruciating… And I was only in my second of who knows how many sets. That’s the thing with the calisthenics at the end of boxing practice. No […]
5 Exercises That’ll Inadvertently Build Broader Shoulders
Broad shoulders are the ideal for men. They create a strong, attractive frame. We look and feel more powerful. When people say that he could hold the weight of the world on his shoulders, they envision a guy with broad shoulders. When people – women especially – see a guy with broad shoulders they see […]
Build the Body Women Want: Arms
Wladimir Klitschko knocking out Calvin Brock. Arms are an important body part to focus on when you’re building a body that women find attractive. I’ve heard that forearms are like cleavage on men, in that women will take a look at a guy’s forearms like a guy takes a look at a woman’s cleavage – […]