The Avengers Workout The hero has evolved over the years, both literally in stature and in its meaning. What was once a common man who faced insurmountable odds, often for the well-being of another, or others, has evolved into the superhero. With the exception of Batman, the superhero is anything but common. He possesses superhuman power, […]
The REAL Thor Workout
I went and watched the movie Thor last week. It was entertaining, full of action and laughs, and the lead character – played by Chris Hemsworth – had a pretty incredible transformation – gaining over 20 pounds of lean muscle for the role… And so it has found it’s way onto this blog. After the […]