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Are you still trying to build your ideal body?

September 30, 2013 by Chad Howse 9 Comments

The question above was posed to the readers of this site last week. The responses were plenty – and each of them will be tended to. They varied from a simple, yes, to some truly heart-warming and inspiring stories, and I thank you all for the emails you sent. But I chose my words carefully. I didn’t ask Are […]

5 Good Reasons Men Should Be Working Out

July 30, 2013 by Chad Howse 1 Comment

I’ve talked about motivation to train at length. How it makes us better, more capable men. I’ve talked about our reasons for training and how that should propel us to not only create a great body, but improve other areas of our lives as well. But it’s time we have a woman’s perspective on this […]

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7 Badass Exercises You’re Not Doing

July 12, 2013 by Chad Howse 7 Comments

Round 1 wasn’t so bad. Although by the end of it my muscles began to seize, my lungs collapse. But as round two picked up and my trainer pushed me harder, my mind became numb. Quitting is all I thought about. At some point, though, your heart has to take control over your mind. If […]

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