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How to Build More Muscle After You Hit 40

November 5, 2012 by Chad Howse 22 Comments

How to Build Muscle After 40 Building muscle ISN’T a young man’s game. What I mean by that is… our teens – or even in some cases our early twenties – ISN’T the easiest time to build muscle, for a number of reasons. For one, our metabolism is too fast, and two we’re much more […]

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