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Part III: How to Get Ripped. Forever.

December 30, 2011 by Chad Howse 5 Comments

Mark Wahlberg in The Fighter has stayed in great shape for a lot of years. But how? Ground-breaking idea: The way we look right now is because of the way we live right now. Seems simple enough, but so many of us look for a quick fix instead of trying to tweak our lifestyle so it will […]

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5 Awesome Things

May 9, 2011 by Chad Howse 10 Comments

Astong VSG in NYC

Grabbing an Ashton VSG in NYC with a buddy of mine. Our goals, wants, desires and needs shouldn’t revolve around “things”. Things are fleeting. As is the happiness they give us. But things are a part of our lives, and sometimes they do make it more enjoyable, even if only for a moment. I also […]

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