Rocky Marciano had power in the 1st and 15th round (when it counted the most). Power is a fast but brief exertion of force. The more weight you can move the faster, the more powerful you are. But that doesn’t really count in sports – unless you’re an Olympic lifter or power. We need power […]
5 Tips to Build Knockout Power
Rocky Marciano Some say power is something you’re born with and can’t be developed – a statement that I agree with, partially… There are definitely people who are born with amazing knockout power. Guys like George Foreman, Sonny Liston and Rocky Marciano were blessed with amazing punching power and didn’t need to develop it with […]