Have you ever thought that maybe a great body just isn’t in your cards? That maybe you’re destined to be fat, out of shape, scrawny, or weak? I’ve been there. But I had to come to grips with one very simple fact, a fact that we’ll delve into within the following article. This article will […]
Are you still trying to build your ideal body?
The question above was posed to the readers of this site last week. The responses were plenty – and each of them will be tended to. They varied from a simple, yes, to some truly heart-warming and inspiring stories, and I thank you all for the emails you sent. But I chose my words carefully. I didn’t ask Are […]
The 3 Steps to Building the Ideal Body
The ideal male body… Da Vinci broke it down to its ratios, the David was Michelangelo’s personification of the idea, and antiquity spoke to us about Achilles’ perfection. In more modern times, however, this ideal has become an odd, misguided obsession. Guys spend as much time in the gym as they do working and reading. […]
How to Make A Legendary First Impression, Gain Respect, Power & Get The Girl
Our character, work ethic, personality, passion, degree of ambition, intelligence, and persistence are all judged within the first 4 seconds of meeting someone. We do the same to them. It’s not a bad thing, nor is it a good thing, it just is. We’re hardwired as human beings to make these immediate assumptions. We make […]
Creating The Perfect Physique
When defining physical perfection, we have to take into consideration who the perfection is for. When we think about what the perfect female body looks like, we have to take what a man thinks into consideration. When a woman worries about her waistline, about cellulite, and about how she looks, she is in part fretting because […]
The V Shape Torso. Here’s How to Get it.
V for…. very nice physique? Take a look at the letter V. Then take a look at the guy to my right – on the right… and sorry Batman… The thick traps (semi-covered by the cape) that slope down into the extremely broad shoulders. The shoulders that are pulled back and sit on muscular lats […]