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Are you still trying to build your ideal body?

September 30, 2013 by Chad Howse 9 Comments

The question above was posed to the readers of this site last week. The responses were plenty – and each of them will be tended to. They varied from a simple, yes, to some truly heart-warming and inspiring stories, and I thank you all for the emails you sent. But I chose my words carefully. I didn’t ask Are […]

The 3 Steps to Building the Ideal Body

September 5, 2013 by Chad Howse 11 Comments

The ideal male body… Da Vinci broke it down to its ratios, the David was Michelangelo’s personification of the idea, and antiquity spoke to us about Achilles’ perfection. In more modern times, however, this ideal has become an odd, misguided obsession. Guys spend as much time in the gym as they do working and reading. […]

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