We all have our reasons for training. The health benefits. How lifting weights effectively helps us look better, gives us more confidence, and more energy to live a more effective and happier life. The benefits are endless. But what about training simply for the joy of training? There’s no arguing the fact that people who […]
Our Biggest Obstacle: Ourselves
Nothing is impossible when it comes to building an attractive and sexy body. If you’re overweight, you can lose fat, build muscle, get 6 pack abs and have a body you and everyone else around you finds attractive. If you’re underweight and skinny, you can build muscle, add lean mass to your skinny frame and build a […]