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How Bulking Can Ruin Your Lean Gains

August 9, 2013 by Chad Howse 10 Comments

When a young guy decides he’s tired of being scrawny he usually looks to the bodybuilding industry both as his ideal, and for advice. The bodybuilding community has done a lot of good over the years in helping guys become stronger, more confident men, however, one thing they did give us that isn’t helping guys become stronger, more […]

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How to Get Confident, Be More Manly, & Rule the World

June 17, 2013 by Chad Howse 19 Comments

I’ve walked in to job interviews standing strong, confident, and purposeful. And I’ve walked into job interviews timid. I’ve gone on dates where I was more nervous than a hooker at church. And I’ve gone on dates comfortable, confident, and as unapologetically me as I could possibly be. I’ve had periods in my life where […]

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