When people talk about a complete, well-rounded fighter, they say “he has a lot of weapons in his arsenal.” But the same can apply to us ‘normal’ guys as well. We also want to be well-rounded, not just having muscle, but lean and athletic muscle. Not just having power, but power that lasts. And not […]
Getting the same results?
Are you doing the same old thing in your workouts? If it’s easy, what’s the point? If you’re starting a program that’s “easy”, ask yourself, what’s the point? Are you going to be getting everything you want out of it? Are you going to have to push yourself beyond anything you’ve done up to this […]