• Become an Alpha Male
    • Manliness
    • The Bucket List
    • Man Up Mondays
  • Burn Fat
    • Nutrition
    • Boxing
    • Challenge Workout
  • Build Lean Muscle
    • Athleticism
    • Build the Body Women Want
  • Be Legendary
  • Eat Like a Man!

Bringing Back Manliness | Alpha Male | Chad Howse Fitness

Bringing Back Manliness.

  • Home
  • Mission Statement
  • Testimonials
  • Contact Chad
  • Write For Us

The Truth About Cardio and Your Testosterone Levels

May 2, 2017 by Chad Howse Leave a Comment

Rigorous and frequent cardio workouts can produce more cortisol. This is the hormone that is released when we get stressed.

5 exercises to help you burn fat and save time

February 17, 2010 by Chad Howse Leave a Comment

Take your fat loss to the next level, and save time while you’re at it with high intensity interval training (HIIT). The idea, like the free workout I’ve given you guys on the top right corner, is to be as intense as possible in as short of time as possible, in doing so, you burn […]

LEGS – Fat loss + Weight gain

December 15, 2009 by Chad Howse 2 Comments

Here’s a quick video I did the other day. Whether you’re trying to gain weight or lose weight, your legs are may be the most important group of muscles to work.

Copyright Dare Mighty Things Inc. 2020