Photo by Erica Chan Photography We all have different goals when it comes to fitness, we also have different starting points and desired results. And no, we’re never going to build the perfect body, at least in our own minds. There will always be something that we don’t like, something that we’re a bit insecure […]
Emergencies: Why We Train
When I can’t find “the right” picture to put with an article, Rocky Balboa‘s always a good choice. (Take a look at the bottom at 4 awesome fitness tips from Bodybuilding.com) There are so many reasons why living a healthier lifestyle is beneficial that it’s hard to count. It means more energy, better health, lowers […]