Round 1 wasn’t so bad. Although by the end of it my muscles began to seize, my lungs collapse. But as round two picked up and my trainer pushed me harder, my mind became numb. Quitting is all I thought about. At some point, though, your heart has to take control over your mind. If […]
Building Your Arsenal – Athletic Power (Free Workout)
When people talk about a complete, well-rounded fighter, they say “he has a lot of weapons in his arsenal.” But the same can apply to us ‘normal’ guys as well. We also want to be well-rounded, not just having muscle, but lean and athletic muscle. Not just having power, but power that lasts. And not […]