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3 OLD SCHOOL TRAINING TIPS FROM BODYBUILDING LEGENDS

May 8, 2017 by Chad Howse 2 Comments

The Iron Guru had some revolutionary methods and old school training tips that can beat genetics and help build a great physique. Many of his methods focused on diet, with exercise accounting for only a small percentage of the routines.

The Iron Guru

October 11, 2011 by Chad Howse 3 Comments

Vince Gironda seen spotting the guy on the bench press. Vince Gironda was a man who was way before his time. He’s known as the “Iron Guru”, but also as the greatest personal trainer and muscle-building expert ever to live. He was a guy that believed steroid users were cheaters. A guy who believed in simplicity […]

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