How Skinny Guys Really Build Muscle It’s 9:53 am. I can see the sun shining outside in what promises to be a beautiful day in Vancouver, BC. I’ve been up since 5 am, getting right into my muscle building morning routine, and my success morning routine. I do my exercises, drink my water, have my testosterone cocktail, […]
5 Skinny Guy Mistakes
Here’s me under 150 in high school, then at 182 lbs a few months ago. (I’m now weighing around 188!). Over the past week I’ve received some emails, facebook messages, even ran into a few guys on the street who all had the same question: “How did you gain lean muscle mass?” The interesting thing […]