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Become An Alpha Male: How to Lower Estrogen & Cortisol Levels

October 25, 2012 by Chad Howse 16 Comments

It’s hard to find a better example of a true alpha male in the animal kingdom than the lead male in a pride of lions. A singular male leads a community, is responsible for mating and protection, all the while getting first dibs on food. Sounds like a great life, but it comes with an […]

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