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Fitness and Nutrition Questions

January 9, 2012 by Chad Howse 16 Comments

Somatotype

A few weeks ago I sent out an email asking if you had any questions regarding training, nutrition, or even motivation and work. If you didn’t get the email, here’s how to get in the mix and become a part of something awesome, and get some cool free stuff too: The Real Thor Workout.  The […]

Eating to Make Muscles

January 9, 2010 by Chad Howse 1 Comment

I’ll keep this short and sweet. My philosophy on diet isn’t too complicated and I don’t think it’s a topic that should be complicated at all.

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