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5 tips to KILL your workout

July 22, 2010 by Chad Howse Leave a Comment

Arnold Schwarzenegger knows how to have a killer workout – scene from “Pumping Iron”. I’ve had great workouts, and I’ve had workouts that were just so-so. Sometimes it’s the sleep I had the night before, the meal – or lack thereof – that I ate before, or the routine I was doing. There are, however, […]

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