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Six Pack Abs Are For Actors & Athletes. Not Us.

April 18, 2012 by Chad Howse 9 Comments

“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” Zig Ziglar The pain was excruciating… And I was only in my second of who knows how many sets. That’s the thing with the calisthenics at the end of boxing practice. No […]

Part IV: How to Get Ripped. Forever.

January 4, 2012 by Chad Howse 7 Comments

Henry Cavill Imortals

Henry Cavill did a lot of work to get in this shape for the Immortals. You’ll see images of actors who get in amazing shape for a movie. Much is made of their transformation. Everyone wants to know what they did and how they achieved such impressive results. And then you hear about their training […]

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