The art of being present is a skill few have mastered. We have so much that brings us out of the moment naturally, our thoughts and fears of the future. Our worries about our past. We have a hard time as it is, without technology, to be present, that technology simply compounds our natural tendencies […]
Force Focus to Find Productivity
The struggle used to be survival, now it’s focus. ~Chad Howse [Tweet “The struggle used to be survival, now it’s focus.”] We used to wake up, grab our spear, and head out into the wilderness to find dinner. Along the way we’d encounter beasts far stronger than us. We’d have to constantly be aware both […]
The #1 Tip to Being Successful at Anything
Michael Jordan knew how to be successful; to shut out the noise and be in the moment. Be in the moment. Call it focus, or just shutting out the noise that surrounds us, but being in the moment is one of the most important skills to have if you want true success in life. Being […]
Getting rid of the noise
Focus Focus is a word that’s thrown around a lot. “You have to focus on your career, focus on your family, focus on getting your life in order…” I see a lack of focus on at least 90% of the people in the gym every time I’m in there. There’s so much in gym’s these […]