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How to Hit a Heavy Bag

November 20, 2012 by Chad Howse 6 Comments

I always dreamed of becoming a Legendary boxer. Even when I was a kid playing hockey, boxing was never far from my thoughts. Rocky was viewed weekly. Ali and Marciano hung from my wall, always in black and white, always inspiring. One day I finally said, The hell with it, and bought a heavy bag. […]

Fighter Training: Progression Sets

November 27, 2011 by Chad Howse 14 Comments

Marvin Hagler No fighter prepares for a 30 second knockout. Just like no one in their right mind expects success in business within 30 days of starting a company, or to find their dream girl within 30 days of deciding that this is what they now want. Each of those things do happen. But no […]

Fight Training: 24’s

November 9, 2011 by Chad Howse 12 Comments

Rocky Training

What set’s a Legendary fighter apart from a good fighter, or even the average guy? It’s not necessarily more talent, although it helps. It ain’t a head start in life, that’s for sure. It’s a combination of hunger and a will to succeed, as well as some Legendary training. Even in fictional character’s like Rocky, it was […]

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