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The Great Escape: How to Make A Workout Legendary

July 25, 2012 by Chad Howse 10 Comments

We all have our reasons for training. The health benefits. How lifting weights effectively helps us look better, gives us more confidence, and more energy to live a more effective and happier life. The benefits are endless. But what about training simply for the joy of training? There’s no arguing the fact that people who […]

The System That Changed My Life: the PowerHowse Challenge

January 3, 2011 by Chad Howse 1 Comment

In the past week I’ve mentioned the system that helped me build 32 pounds in 32 weeks a few times, but I have yet to get into detail about what it really is. So here we go… Just over a year ago I began writing a book. I had no title, but I had a […]

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