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6 pack abs – simplified

December 17, 2009 by Chad Howse 2 Comments

I could write a book about how to get a six-pack there’s so much to talk about with it.

Perks of Having Your Best Body

December 8, 2009 by Chad Howse 3 Comments

Some of the perks of being fit. I love being in the best shape of my life. I’ve gained 30 lbs of muscle over the past year and a half and I’m loving it. I’m also loving life.

Beer, The Godfather & Eggnog

December 7, 2009 by Chad Howse Leave a Comment

Yesterday morning it was -1 when I walked out my front door. I froze my ass off which finally made me come to the realization that yes, it’s winter.

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