I grew up watching Naim Süleymanoğlu or “the Pocket Hercules“. What is Athletic Power? Power is speed x weight. Or speed x force. The faster you can push a heavy weight, the more powerful you are. Technically. In sports, it’s a little different than simply pushing a lot of weight. There aren’t many sports where a […]
Build the Body Women Want: Arms
Wladimir Klitschko knocking out Calvin Brock. Arms are an important body part to focus on when you’re building a body that women find attractive. I’ve heard that forearms are like cleavage on men, in that women will take a look at a guy’s forearms like a guy takes a look at a woman’s cleavage – […]