• Become an Alpha Male
    • Manliness
    • The Bucket List
    • Man Up Mondays
  • Burn Fat
    • Nutrition
    • Boxing
    • Challenge Workout
  • Build Lean Muscle
    • Athleticism
    • Build the Body Women Want
  • Be Legendary
  • Eat Like a Man!

Bringing Back Manliness | Alpha Male | Chad Howse Fitness

Bringing Back Manliness.

  • Home
  • Mission Statement
  • Testimonials
  • Contact Chad
  • Write For Us

How to Master the Pull-Up

December 1, 2012 by Chad Howse 15 Comments

Would you believe that a 40 something woman can rock out more pull ups than me and probably you too? Not likely.  Take a look at these pull ups: http://youtu.be/hp7TqZw_mCw I’m seriously impressed with her, so I asked her for a few tips for you to improve the quality and quantity of your pull ups. […]

Copyright Dare Mighty Things Inc. 2020