IMPORTANT READ
IN THE LAST 20 YEARS A MAN'S AVERAGE TESTOSTERONE LEVELS HAVE PLUMMETED BY 25% ACROSS ALL AGES! RESULTING IN...
- IMPOTENCE & LOW SEX DRIVE
- FEMININE FAT & MAN BOOBS
- INABILITY TO BUILD LEAN, STRONG MUSCLE
- INCREASES IN DEPRESSION, DISEASE, & CANCER
IF YOU CARE ABOUT YOUR TESTOSTERONE LEVELS, IT'S TIME YOU START EATING LIKE A MAN...
THIS DECLINE IS NOT YOUR FAULT, BUT IT IS UNDER YOUR CONTROL…
Testosterone is our most important hormone as men.
It's responsible for our sex drive, our ability to burn fat and build muscle, and a lack of testosterone has been linked to depression.
What most people don't want to tell you is that your testosterone levels are under your control.
You see, testosterone actually comes from our consumption of dietary fats. When we consume fats (excluding trans fats) our body converts cholesterol into our most important hormone. So while dieting for your wife may include avoiding fats, YOU NEED THEM.
Another MAJOR problem effecting men's testosterone levels are cleaning products like shampoo, soap, deodorant, and cologne - almost all of which contain testosterone-killing chemical estrogens that increase your ESTROGEN levels while sending your testosterone levels plummeting.
OUR TESTOSTERONE LEVELS ARE BEING LOWER BY FEMININE DIETS, OUR ENVIRONMENTS, AND EVEN OUR STRESS LEVELS, YET NO ONE'S COMING TO THE TABLE WITH NATURAL SOLUTIONS TO INCREASE TESTOSTERONE LEVELS... UNTIL NOW.
I was FORCED to take my dwindling testosterone levels seriously, but my doctor told me to take injections that STOPPED my ability to naturally produce testosterone. So, rather than blindly following his horrible advice, I created my own solution.
To fight the “LOW T” pandemic, doctors are prescribing injections. But they do more harm than good. Testosterone injections only provide a temporary solution, but they also STOP YOUR BODY FROM PRODUCING TESTOSTERONE in the long term. Keep reading to find out a PERMANENT SOLUTION.
- I created a “testosterone” shake that consisted of 3 raw eggs, whole raw milk, and a few secret ingredients that I’ll share with you later. I took that thing 3-5 times a week.
- I created a “testosterone-boosting” morning routine based on the research I’d done. It was designed to boost “free T”, which is the form of testosterone that’s NOT bound to a protein, allowing it to travel throughout the body and repair tissue.
- Much of my research had taught me about the power of dietary fats and how it’s fats from animals, nuts, fish, and fruits that are the building blocks for testosterone.
MOST DIETS AREN'T MADE FOR MEN!
Women make up over 80% of the market, and the diets that focus on helping women lean out, don’t give us the building blocks for testosterone that we need.
A simple example is zinc…
Men need zinc to block aromatase, which is a precursor to estrogen. Women DO NOT want to take zinc, unless they want a hint of a moustache to appear on their upper lip.
Men need dietary fats, we should also avoid using plastic water bottles, deodorants (the wrong kind), and shampoo.
I tell you EVERYTHING you need to know about your testosterone levels, from what to remove from your diet and environment, to what to add to it - like the testosterone shake, or the morning routine that I share with you in the Man Diet.
I give you a concrete plan to reclaim your man hormone...
...The same hormone that has been proven to help you burn dramatically more fat and build more muscle while fending off depression.
4 SECRETS TO NATURALLY ENHANCE YOUR TESTOSTERONE LEVELS
Secret #1 - Take more vitamin D.
Most scientists and doctors agree that"free testosterone" is the only form of the hormone that matters because it's free to move around the body and repair tissue. Vitamin D helps "free" the testosterone in your body that's bound to proteins. The problem: we don't consume enough vitamin D. Consume 3,000 IU upon rising and before bed.
Secret #2 - Take 2 cold showers a day.
Your testosterone levels are highest between 4am-6am in the morning. Taking a cold shower at night before bed will help you sleep, but also help you naturally enhance your testosterone levels. Do the same upon rising to wake up but get your T levels boosted. Have the shower last for 10 minutes both in the morning and at night. And keep it as cold as possible.
Secret #3 - Avoid plastics.
Plastics contain chemical estrogens that raise your body's estrogen levels, which then lower your testosterone levels. Avoid carrying your water in plastic bottles and your food in plastic containers.
Secret #4 - Take mini-vacations.
This isn't talked about very often, but stress is one of the greatest inhibitors of testosterone because it results in the release of cortisol in your body. One of the way to measure testosterone is in relation to cortisol. If your cortisol is high, your testosterone can't be. It's important to de-stress once a month. Get out in nature, get off the computer, and unplug.
STUDY #1: Dr. Christina Wang of the University of California at Los Angeles, in studying the effects of testosterone treatment on men with testosterone deficiency, found that men expressed feelings of edginess, anger, irritability, and aggression prior to treatment.
After treatment, their anger and agitation decreased, their sense of optimism and friendliness heightened. Testosterone is not only not the rage-inducing hormone that it was (and is) believed to be, it’s also vital to the health of a man.
“Chad's diet pulled the wool from over my eyes. When I started eating like a man, my body fat decreased, my energy increased, and I'm able to actually enjoy my meals. The diets my wife put me on didn't work because they weren't for men, at least I know that now, and I can follow the Man Diet for the rest of my life.” ~ Nate
“I’ve struggled with my weight for my entire life. But I always thought I was eating healthy. Until I met Chad. The Man Diet allowed me to stop dieting. It helped me build muscle. And it finally helped me burn fat, and build a body I was proud of. I recommend his diet to everyone I meet who suffers from low energy and can’t burn off excess body fat.” ~ Mark
"For my entire life I was always in "average" shape. I always carried some body fat, especially around my waist. I worked hard and ate healthy, but I couldn't get "ripped".Then I started THE MAN DIET, and my life changed forever. Buy this diet. It's easy to follow. And you're going to feel incredible on it."
THE MAN DIET: YOUR COMPLETE PATH TO NATURALLY OPTIMAL TESTOSTERONE LEVELS
THE MAN DIET: MAIN MANUAL, A GUIDE TO OPTIMAL TESTOSTERONE LEVELS
- A step by step guide to produce optimal T levels every day.
- Morning and evening routines designed to double your T levels.
- A diet structured around YOUR schedule to produce optimal T levels.
- A list of things to avoid in your environment that are killing your T levels.
WAIT, WITH THE MAN DIET: YOUR GUIDE TO HOW TO EAT LIKE A MAN! I'VE ADDED A BUNCH OF BONUSES TO MAKE YOUR TRANSFORMATION A GUARANTEE
The Man Diet Supplements Guide: A No B.S. Guide to Vitamins and Supplements (Finally the Truth About What Works and What's a Waste of $)
The Man Diet Meal Log: Structure Your Diet Around Your Schedule and Just Plug In Your Meals.
The Man Diet Cheater's Guide: Learn How to Eat Tasty Treats Without Them Hurting Your T Levels.
The Man Diet Food Choices: A Complete Guide of What to Eat and What NOT to Eat to Naturally Boost Testosterone.
FAST ACTION BONUS: THE MAN DIET COOKBOOK 50 Testosterone-Boosting Recipes Made For Men!
The Man Diet Method has helped thousands of guys go from scrawny to jacked, fat to ripped, and impotent to a sexual monster...
... However, it's clearly not for everyone.
WHY THE MAN DIET ISN'T FOR YOU
- YOU DON'T LIKE TO EAT ANIMALS.
- YOU HATE WAKING UP WITH BONERS IN THE MORNING.
- YOU DON'T WANT TO BUILD MUSCLE FASTER, OR LOSE FAT FASTER.
- YOU'RE A WOMAN.
If, however, you ARE frustrated by your lack of results, you don't mind eating animals, and you'd rather wake up with boners every morning, then be a man and take action!
Join The Revolution, We're Changing the Way Men Eat.
1-TIME FEE OF $37
*Lifetime Updates + Support Included
60 Day Money Back Guarantee
What if it’s just not for me?
What if I buy it and I can’t follow the meal guides?
The Man Diet is customized to how YOU can eat. It’s filled with guides and recipes that you can tweak and tailor to your own routine. However, if for ANY reason you’re not 100% satisfied with the Man Diet, we’ll give you a complete refund within the first 60 days of your purchase.
SPECIAL, FAST-ACTION BONUS FOR ACTION-TAKERS!
- Know exactly what to eat and when to eat it without having to search through a manual to find it.
- Eat like a man while forging the body of a warrior.
- Eat for your bodyweight or the bodyweight you WANT (I explain how to do this, worry not).
- Know EXACTLY what you need to buy next time you head to the grocery store.
I needed these Meal Plans to be at my best because I have a busy life, lots of work to get done, and I don't have the time nor the energy the wonder what I should be eating or calculating what's best for me to consume.
The Man Diet Meal Plans take the guesswork completely out of your day.
They allow you to follow a weekly routine that will help you reach your goals.
You're FAR less likely to fall off the wagon when what you're eating is right in front of your face, hanging off your fridge.
Shut Your Brain Off. Make Quick, Tasty Meals. Boost Testosterone. Become Awesome. Don't Miss Out!
*Lifetime Updates + Support Included
- Stop Guessing.
- Start Gaining and Losing and Boosting.
- Don't Fret Over What You Eat. See How it Fits Within the Plan.
Join The Revolution. We're Changing the Way Men Eat...
...Or You Can Continue Eating Like a Lady. But Seriously. Take Action! I'll Chat With You Soon.