UNLESS YOU'RE USING THIS MATHEMATICAL METHOD, YOU'RE NOT GETTING AS STRONG AS YOU SHOULD BE...

WITHOUT GETTING STRONGER YOU CAN'T BURN THE FAT YOU WANT TO BURN, BUILD THE MUSCLE, OR BOOST THE TESTOSTERONE LEVELS, AND MOST STRENGTH PROGRAMS ARE DOING IT WRONG!

March 14, 2025

Hey it’s Chad Howse here…

Strength is the most important characteristic you can develop in the gym because it aids all other aspects of the transformation you want to create.

Testosterone helps you burn more fat.
Testosterone helps you build more muscle.
Testosterone helps you perform better and become a better athlete.

GUESS WHAT? SO DOES STRENGTH!

WEAK PEOPLE GET INJURED MORE OFTEN

Strength isn’t just a means to a better body, but a means to a better life. It opens you up to be able to do more. It broadens your capacity in life, not just in the realm of health and fitness.

Think about who you want to be strong for. Do you want to be strong enough to carry your lady up the stairs for a glorious evening? Do you want to be strong enough to save your kid's life? Do you want to be strong enough to be able to defend your family?

Strength makes you more resilient and more durable. The right strength program will help you become tougher, faster, quicker, and more powerful. The RIGHT strength program, however, is hard to find...

WEAK PEOPLE CAN'T GAIN MUSCLE OR BURN FAT

Some think that muscle must pre-date strength. The reality is that strength must exist to build muscle.

If you're trying in any way to improve physically, be it by building lean muscle mass or burning fat, a foundation of strength will help you get better results.

If you can lift heavier weights for more reps, you're going to be able to build muscle faster. Where most miss the mark - where I missed the mark for far too long - is in thinking that building muscle and getting stronger are two separate goals.

They're so closely linked that one must exist for the other to thrive, and the best way to get stronger and build muscle is to base your training weights and reps off of percentages of your 1 rep max.

Without this strategy, optimal results won't occur, nor will they be measured, nor will you know whether what you're doing is working or you need to change your tactics.

The limitations of weak people aren’t relegated to muscle building, but fat loss as well.

It’s no secret that more muscle helps you burn more fat – it increases your insulin sensitivity so you’ll use carbs as fuel rather than storing them as fat, but it also creates a higher, healthier metabolism.

If you’re trying to lose fat and you’re not starting with strength you’re going to forever come up short of your ultimate goal.

In trying to grow and evolve as a man, my hormones took center stage, but when I realized that my testosterone levels were so dependent on my degree of muscle mass, my activity, and my conditioning, I was hell-bent on finding the best, most efficient way to train.

First, what isn't the best way to train?

MOST PROGRAMS DON'T ACTUALLY HELP YOU PROGRESSIVELY OVERLOAD THE MUSCLE EVEN IF THEY CLAIM TO.

You see, most programs simply aim to have you lift as heavy a weight as you can within a certain rep count. This is flawed because it’s arbitrary – who’s to say what you should be lifting at a certain rep count if your reps and weight aren’t based on anything?

There IS NO PROGRESSION in 99% of the strength programs out there, nor in the muscle building programs, nor in the fat loss programs. That’s why you can get results for a couple weeks, then they taper out and you’re stuck in a permanent plateau.

By simply adding weight each week to the same rep count they’re also aiming to create growth, but growth in the muscle and in strength isn’t a direct climb, there are ebbs and flows that must be programmed into your training.

Your results cannot look like this:

When the process isn't mathematical, when the strategy isn't based on numbers, the results end up looking something like this:

You see growth initially because you're pushing your body beyond what it's currently used to, but as you continue to simply push, you end up plateauing and eventually regressing. Progression needs proper programming to create something more along these lines, with ebbs and flows, maximizer months and weeks where you taper back and allow for much needed recovery:

THE A2A DUP METHOD SUCCEEDS WHERE OTHER PROGRAMS FAIL.

The ideal would be as follows:

1

Use percentage-based training instead of shooting darts in the dark.

You test your 1RM (which is easy, I’ll show you how to do this) then you have a program laid out for you where you plug your numbers in and, voila, you know exactly what weight you need to lift for the next month.
2

A program that evolves as you evolve.

You follow the program and re-test your 1RM numbers to see how you’ve improved. After which you start the next training block based on your new numbers.
3

Know exactly how much you need to eat to reach your goals.

You have something track your calories and your weight, this way you’ll know if you’re eating enough or too little, or if you need to cut down on your caloric intake (it all depends on your own specific goals).
4

A coach showing you proper form and technique.

You’ll have someone showing you proper form. It’s sad but there are a handful of trainers don’t actually know what that looks like. The best coaches do this… They bring you along with programs that are tailored to you and your goals, with diets that help you reach your goals in a healthy, fast, effective manner.

ENTER: AVERAGE 2 ALPHA

The program is "simple", in that all of the math has been done for you. All you have to do is plug in your numbers and you find out exactly what you need to be lifting.

The Maximizer Month is your introduction into percentage-based training. This is where we build the foundation that you've been missing. You're going to improve, get stronger, and react to the workouts that are based on how strong you currently are.

This should be the best program you've ever done. But I want you to try it out for a month to see if you're up for the challenge.

That's what the Maximizer Month is, a challenge! It's a test to see if you're willing to work and hustle and train hard enough to get to your ALPHA!

BONUS: FREE 14-DAY TRIAL OF THE AVERAGE 2 ALPHA TRIBE

YOU'RE HERE BECAUSE YOU WANT TO IMPROVE. IT'S THIS GRAND QUEST TO GO FROM AVERAGE TO ALPHA THAT REQUIRES AN EQUALLY GRAND SOLUTION...

The past 10 + years have seen me start a business to help guys build muscle. That, at least, was the initial quest, but as I've grown and I've learned and I've evolved, the mission has changed and it's improved.

I've become an expert on how to help guys naturally increase testosterone levels through diet and training. I've helped hundreds of guys actually build their ideal body even after trying every program under the sun.

I've helped guys become stronger, more ripped, and better athletes. I've cracked the code on how to go from where we are now, to where we can potentially become using percentage-based approached that mathematically help us improve weekly without regression or plateau.

What I've learned, though, is that you need more than just a program to build your ideal body, which is why I've created the Average 2 Alpha Tribe, for those guys who WANT MORE and GET MORE from their bodies.

Far more than an average, run of the mill program, you get:

A custom diet designed to help you burn fat, build muscle, and naturally increase your testosterone levels.
A new program every month that will help you get stronger, bigger, and leaner.
Specialization months that will help you cure any weak points (like a shoulders month).
Meal plans that are fit for your body and designed to help you reach your goals.
Calorie trackers, weight trackers, and training trackers that will help you know EXACTLY where you are and where you should be.
Video lessons that bring you into the kitchen and into the gym.
A unique method designed behind challenges. It's challenges that we rise to, and if you're not challenged, you will not evolve!

Average 2 Alpha was born when I stopped my coaching program because too many guys were signing up! I knew I wanted to give the BEST value I could give, I just couldn't give it through coaching any more, nor did I want to charge $1000/person just for it to make sense for my time.

With the purchase of the the Man Diet you gain $1 access to Average 2 Alpha for 14-days, so you can try it out for yourself and see the insane value and effectiveness of a custom approach designed to fit YOUR goals. That's 14 days completely free, then just $47 per month if you decide to continue with the A2A after that. If you don’t, you can email us any time to cancel.

FAST ACTION BONUS: COMPLETE ACCESS TO MY VIDEO TRAINING, NUTRITION, AND EXERCISE SERIES

GAIN COMPLETE, LIFETIME ACCESS TO MY DATABASE OF EXERCISES

MOTIVATIONAL TIPS AND TACTICS THAT'LL KEEP YOU IN THE GYM!

NUTRITION INFO, LIKE WHAT TO EAT BEFORE AND AFTER A WORKOUT

Click the Button Above to Get Complete Access to Your Free Trial of "Average 2 Alpha" for 14-Days (Then Just $47/month), Cancel Anytime.

The 60 Day 100% Money-Back Guaranteed is easy and simple with the click of a button or a quick email to our team, you won't be charged what you don't want to be charged.

However, you're going to be shocked at the value of the package, so read through everything and implement!