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https://chadhowsefitness.com/2017/06/how-to-fix-bad-posture/ Bringing Back Manliness. Sat, 10 Jun 2017 08:40:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://chadhowsefitness.com/2017/06/how-to-fix-bad-posture/#comment-27764 Sat, 10 Jun 2017 08:40:00 +0000 http://chadhowsefitness.com/?p=10549#comment-27764 How about foward head posture my nigga?!

]]> https://chadhowsefitness.com/2017/06/how-to-fix-bad-posture/#comment-27762 Thu, 08 Jun 2017 14:21:00 +0000 http://chadhowsefitness.com/?p=10549#comment-27762 Definitely good tools for the toolbox, been into fitness for years, but the most of my routines were one dimensional. The time I really trained holistically was when I trained for a bout in the Muay Thai discipline.
Now at 53 years old, my goal is complete fitness, and overcoming any weakness I find.

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