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Comments on: What’s The Best Diet For You? https://chadhowsefitness.com/2014/06/whats-the-best-diet-for-you/ Bringing Back Manliness. Mon, 26 Jan 2015 23:05:00 +0000 hourly 1 https://wordpress.org/?v=6.9.8 By: Zeke https://chadhowsefitness.com/2014/06/whats-the-best-diet-for-you/#comment-26442 Mon, 26 Jan 2015 23:05:00 +0000 http://www.chadhowsefitness.com/?p=8630#comment-26442 Hey chad, great post. Quick question, do you eat carbs with every meal? And if so how much about? I was thinking I should do a cup of brown rice after I workout and and then another cup before I go to bed.

]]> By: redneckmuscle https://chadhowsefitness.com/2014/06/whats-the-best-diet-for-you/#comment-25981 Sat, 12 Jul 2014 19:31:00 +0000 http://www.chadhowsefitness.com/?p=8630#comment-25981 No, I am not a hardgainer. I want to continue to get stronger atm, and I am sitting at 181 lbs right now. I am in the 15-18% range and would like to get a little leaner. Strength and performance is my more important goal, but as a typical guy I want to get both bigger and leaner. I know that’s a tall order, and it will take a lot of work, it wont happen overnight either. I don’t know if it makes a difference, but I am about 5’9″ too.

]]> By: Chad Howse https://chadhowsefitness.com/2014/06/whats-the-best-diet-for-you/#comment-25974 Fri, 11 Jul 2014 16:35:00 +0000 http://www.chadhowsefitness.com/?p=8630#comment-25974 In reply to redneckmuscle.

Are you a hardgainer? Trying to lose fat?

I’d cut them way down but tell me a bit more.

And highly recommend you check this out: http://chadhowsefitness.com/alpha/the-man-diet/

]]> By: redneckmuscle https://chadhowsefitness.com/2014/06/whats-the-best-diet-for-you/#comment-25963 Wed, 09 Jul 2014 01:47:00 +0000 http://www.chadhowsefitness.com/?p=8630#comment-25963 This is truly awesome bro! I been needing to read something like this. I kinda got caught up with trying to eat in certain diets and not being very balanced (paleo, ultra high protein…). I will Never try vegan-ism, I like eggs and meat too much.

I do have a question for you though…
As someone who works with a very physically demanding job, in heat, what should my carb intake be like? I eat at least 75% of my body weight in grams of protein as a minimum, and I have been experimenting with various carb intakes – cycling, only before training…

Thanks man!

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